"WE HEAL TOGETHER"
The Girlfriend Heal Experience
Watch the short video below to see how Girlfriend Heal creates powerful spaces where people feel seen, heard, and empowered to heal.
join us!
"WE HEAL TOGETHER"
HEALING EXPERIENCES
Through community partnerships, these free gatherings offer women a welcoming space to pause, reflect, and grow. Together we explore healing, strengthen emotional well-being, and build healthier relationships, one honest conversation at a time.
Meet Frankie
• Best-selling author
• Emotional wellness coach
• Workshop facilitator & speaker
• Founder of the Girlfriend Heal Movement
I remember the moment I realized I wasn't myself. I was shrinking in rooms I belonged in, accepting less than I deserved, and fulfilling everyone else's needs while losing sight of my own.
Everything changed when I found healing in community with other women. Their stories reminded me that healing doesn't happen in isolation, it happens when we're supported and feel like we belong in a safe space.
Today, as an Emotional Wellness Coach, Healing Circle Facilitator, speaker, and woman in long-term recovery, I create safe spaces where women can reconnect with the little girl within, heal emotional wounds, and finally feel seen, safe, and significant.
3,000+ hours facilitating trauma-informed healing workshops and experiences.
8x author, including 2 bestselling books on healing and personal growth.
18+ years in social services supporting emotional healing across generations.
Hey Sis, Is this you?
These healing spaces are helpful for women and female-identified individuals who:
You feel unseen
You've become an expert at hiding in plain sight.
You're overwhelmed
You're carrying more than anyone knows and more than you should.
You keep shrinking
You've stopped taking up the space you deserve.
You put yourself last
You've made everyone else the priority and when it's your turn, you're depleted.
You're running on empty
You've been pouring into everyone else, while your own cup has been running dry.
You feel stuck
You know you're meant for more, but you can't seem to move forward.
Three healing experiences. ONE MISSION.
Helping women reconnect with the inner child within
and finally feel seen, safe, and significant.
Join us - Mondays
Healing the Invisible Woman
A healing experience designed to help women reconnect with the little girl within, heal emotional wounds, and build emotional safety, self-worth, and deeper connection with themselves.
Topics include:
• Understand the impact of childhood experiences
• Build emotional safety and self-compassion
• Heal emotional wounds tied to shrinking
• Reconnect with the little girl within
Join us - Wednesdays
Managing Stress Intuitively
This workshop helps participants recognize emotional signals from the body and develop practical tools for stress regulation and emotional awareness.
Participants learn:
• How stress shows up in the body
• Intuitive self-regulation techniques
• Ways to restore calm and clarity
Join us - Thursdays
Healthy Love Without Harm
A powerful healing circle that helps participants explore the difference between healthy love and harmful relationship patterns.
Topics include:
• Boundaries
• Emotional safety
• Self-worth
• Recognizing unhealthy dynamics
Testimonials
Joni C. - Participant
"Healing the Invisible Woman put words to feelings I've carried for years but never knew how to explain. I have spent my entire life taking care of everyone else while quietly disappearing. This workshop reminded me that I matter too. I walked in exhausted and unseen. I walked out hopeful, lighter, and finally believing my voice deserves space."
Anne A. - Participant
"I would like to express how proud I am of your initiative to organize a class focused on Stress Management and personal development. It is a very valuable and beneficial project, especially in today's world where many people need practical tools to better manage pressure and emotions. Please keep up the excellent work. With my sincere appreciation."
Sandra H. - Participant
"This isn’t just a program, it’s been a sacred, transformative experience with a group of women all with one agenda! Doing the work of Healing our Inner Child! What makes it even more meaningful is that I’ve had the incredible honor of taking this journey alongside my actual life mentor Frankie Roe! Frankie has walked with me, guided me, and held space for my growth in the most loving and authentic way, and she will do the same for you in this space."
Have Questions or Want to Learn More?
If you were referred here and would like more information about upcoming healing circles, please reach out.
Want Frankie to come to your event? You might be wondering…
Can you lead a session at our retreat?
Can you facilitate a workshop for our organization?
Are you available to speak at our conference?
Any other questions?
